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The above video by Gabor Maté is a perfect explanation of the intention of the services offered. Our intention is to increase self-awareness, increase connection to self and increase self-love. As he states, addiction is often a result of disconnection with our authentic selves. Brainspotting, Hypnotherapy and Sound Therapy can be powerful in reconnecting with your authentic self, helping to reduce symptoms that can lead to reaching for negative coping mechanisms and can increase trust in self.
Our intention is not to fix you (you're not broken), but to provide tools, resources and information that can support you on your path to recovery. If you would like to know more information on how the services we provide can support you, please call 229-630-5333 (leave a voicemail if there is no answer, otherwise it will be assumed the call was spam) or email info@soundbodyandmind.life
Brainspotting is an effective treatment for addiction because it helps to identify and process the underlying emotional and psychological issues that are driving the addiction. It helps to identify and address the root causes of the addiction, rather than just treating the symptoms. It also helps to create a safe and supportive environment for the individual to explore their feelings and experiences, and to develop healthier coping strategies.
Biofield Tuning is a form of therapy that involves using tuning forks to stimulate and balance the body's energy fields. This can help to promote relaxation and reduce stress and anxiety, which can be important factors in addiction recovery. It may also help to release energy blockages that can contribute to addictive behaviors.
Singing bowls produce a vibrational frequency that can help to promote relaxation and reduce stress, similar to Biofield Tuning. The vibrations can also help to stimulate the body's natural healing processes, which may be beneficial for individuals recovering from addiction.
During a hypnotherapy session, you will be guided to relax as the hypnotherapist guides you through processes to help you have a stronger connection to yourself, heightened awareness of root issues and increased access to solutions. Hypnotherapy can be a powerful way to to release unconscious patterns and set into motion new ways of being that are in higher alignment with who you truly are.
This process can be powerful for addiction recovery as the client gains insight, learns ways to manage stress and is provided support for them to continue their work beyond sessions.
Our intention in supporting you on your recovery journey, is to be a guide along the way. We provide education, tools, insights and someone objective to talk to as you navigate this chapter in your life.
During your first session, you can expect to discuss what you're struggling with and what you are looking to achieve or get support in. We will discuss how the services provided, and come up with a flexible plan to support you on your path. You may choose to schedule an hour to 2 hour session depending on how much time you would like in each session. In subsequent sessions, we have space to talk about what you're struggling with and will choose the service that feels most supportive for that day whether it be talking, vibrational sound therapy, biofield tuning, brainspotting, hypnotherapy, reiki, or a combination.
We take an integrative approach to addiction counseling, employing all our resources to get to the roots of the issue and meet you where you're at along the way. This process can help you have a stronger connection to yourself, gain deeper insight and improve how you feel overall.
Recovery isn't an easy path to walk alone, we're here to support you along the way. All of the resources we provide are designed to help you release/integration traumatic experiences, have a stronger connection to yourself and balance your mind and body. These tools aid in feeling better and help to release coping mechanisms you've gathered that are no longer serving you. Services provided can support in:
Stress Reduction
Pain Management
Emotional Balance
Spiritual Growth
Deep relaxation
Improve sleep patterns & decrease sleep disturbance
Reduced fatigue
Enhancing the immune system
Stimulation of circulation
Reduce anxiety
Lessening of depression
Improve focus & clarity
Positive changes for the whole being
Emotional Well-being
Overall Well-being
It's important to remember that individual experiences with these services can vary, and its effectiveness is a matter of personal perception, belief, engagement in sessions and the personal work done outside of sessions. It should not be used as a sole substitute for professional medical advice or treatment when necessary.
This pricing is for those committed to recovery and ready work on themselves in a deeper way. While there is flexibility in the time to complete these sessions, it is recommended to complete the 12 sessions within 4 months.
Mix and match 1 - 1.5 hour services - $84 a session
Mix and match 1-1.5 hour services - $100 a session
Payment due at first session.
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