Available Workshops

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Group guided meditations are held the last Sunday of every month with 6 available spots.  Each month will have a different theme.  Attendees will receive a journal and a downloadable guided meditation to take home.  Yoga mats are provided, bring any additional comforts you may want such as pillows or blankets.  Sessions are about 60 minutes in length. 

The intention of each group hypnosis session will vary, but will follow along the lines of increasing self love and connection to self.  This will be a great way to connection with like-minded individuals, increase intuition, learn more about yourself and increase awareness. Participants will receive a journal and a complimentary guided meditation.  Each session will be up to 120 minutes in length, participants will have  time to discuss intentions prior to and time to discuss experience and integration after.   

Group sound sessions are held every Tuesday at 10am (3 spots available) and the second Sunday of every month at 10am (6 spots available). Singing Bowls & Tuning Forks will be used on and around the body while immersed in intentional music created by Harmonic Egg.