Kimberly Penning

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If you are not sure where to start, book a 15 minute free consultation, we can discuss what might be the best fit for you.  You may also book a 60 minute session for Vibrational Sound Therapy, I often recommend starting with there because it is the most relaxing service we offer.

Biofield Tuning (BT) is a therapeutic method that focuses on the body's biofield, which is an electromagnetic field that surrounds and interpenetrates the body.

• It uses tuning forks, specifically designed for this practice, to work with the client's biofield, releasing energetic blockages and promoting relaxation and balance.
• The practitioner uses the tuning forks to locate and address areas of stagnant or dissonant energy in the client's energy field.
• Biofield Tuning sessions often involve the practitioner gently sweeping the tuning forks through the client's biofield, creating a resonant feedback loop that can help identify and resolve energetic issues.

Vibrational Sound Therapy (VST) involves the use singing bowls to create therapeutic vibrations and sounds that can promote relaxation.

• VST sessions include placing the bowls on the client's body in a structured way, allowing the vibrations and harmonious tones to release tension and increase energetic balance.
• The vibrations and sounds produced during VST can induce a deep state of relaxation, reduce stress, and help the client experience a sense of well-being.

In summary, both Biofield Tuning and Vibrational Sound Therapy use sound and vibrations to facilitate energetic balance, but they have different methodologies and tools. The choice between the two may depend on personal preferences and specific therapeutic goals. VST can be more relaxing with the bowls placed on the body, like a sonic massage.  BT can also be relaxing, but use tuning forks that are mainly played in the clients energy field with the intention of releasing energetic blockages. 

Absolutely. While Kimberly is licensed to work with those in recovery, she also works with anyone who wants to feel better but needs help to get there. 

The evidence base for hypnotherapy, sound therapy, and brainspotting varies, and while there is some research available, the scientific support may not be as extensive as for more mainstream therapeutic approaches.

 Here are some scientific articles related to each of these methods:

1. Hypnotherapy:
   
   • Montgomery GH, Schnur JB, Kravits K. (2009) Hypnotherapy for cancer patients undergoing radiotherapy: a randomized controlled trial. Journal of Clinical Oncology, 27(23), 3910-3916.
   • Jensen MP, et al. (2014) Effects of self-hypnosis training and cognitive restructuring on daily pain intensity and catastrophizing in individuals with multiple sclerosis and chronic pain. The International Journal of Clinical and Experimental Hypnosis, 62(2), 164-188.
   • Komesu YM, Sapien RE, Rogers RG, Ketai LH. (2011) Hypnotherapy for treatment of overactive bladder: a randomized controlled trial pilot study. Male Pelvic Med Reconstr Surg. 17(6):308-13.

1. Sound Therapy:
   
   • Salamon E, Kim M, Beaulieu J, Stefano GB. (2003) Sound therapy induced relaxation: down regulating stress processes and pathologies. Med Sci Monit. 2003 May;9(5):RA96-RA101.
   • Thoma MV, La Marca R, Brönnimann R, et al. (2016) The effect of music on the human stress response. Journal of Speech, Language, and Hearing Research, 59(1), 12-22.
   • Jain S, McKusick E, Ciccone L, Sprengel M, Ritenbaugh C. (2023) Sound healing reduces generalized anxiety during the pandemic: A feasibility study. Complementary Therapies in Medicine. Volume 74, June 2023, 102947.

1. Brainspotting:
   
   • Grand DM, Owens, L. (2014) The Efficacy of EMDR and Brainspotting for the Treatment of PTSD and Oth- Anxiety Related Disorders. The Journal of EMDR Practice and Research, 8(3), 171-181.
   • D'Antoni, F.; Matiz, A.; Fabbro, F.; Crescentini, C. (2022) Psychotherapeutic Techniques for Distressing Memories: A Comparative Study between EMDR, Brainspotting, and Body Scan Meditation. Int. J. Environ. Res. Public Health 19, 1142.

It's important to note that while there is some research available, the evidence base for these therapies may not be as extensive as for more established therapeutic approaches. Additionally, the effectiveness of these methods can vary depending on individual factors and the specific condition being treated. Consulting with a licensed and qualified practitioner is recommended when considering any of these therapies.

While you may use an HSA account to pay for services, we do not bill insurance for the services provided.